This is all that was left of the chocolate almond!Īnonymous – Hi! Great questions. You can always pop the container in the microwave for a few seconds to defrost. It turns into an icy rock beyond that point (unless you add a tablespoon of vodka to the mix). Store in a tupperware container in your freezer and consume immediately, or within two hours of making your ice cream. Freeze according to your ice cream manufacturer’s directions.
#Ice cream magic bullet recipes free
Puree until smooth and free of lumps, scraping down the food processor a few times. 1/4 teaspoon Trader Joe’s pure stevia extractġ cup of cottage cheese or ricotta cheese (recommended: Friendship No-Salt Cottage Cheese)ġ/4 cup liquid egg whites or lite coconut milkġ Tablespoon glycerin (to keep ice cream soft)Ĭombine ingredients in a blender or magic bullet. The protein is very satisfying, so it’s a wee bit easier to portion control than the best ice cream recipe in the world by my man, Alton Brown (low carb tweaks coming soon!).ġ cup of cottage cheese or ricotta cheese (recommended: Friendship No-Salt Cottage Cheese)įor ALL NATURAL sugar-free sweetening, use both of the following: Even if you are enjoying your low carb cream n’ egg yolk based ice cream, give cottage cheese ice cream a fair chance. Did you know it’s actually more dangerous to eat a low sodium diet than it is to just eat how your tastebuds tell you to?īust out your old ice cream maker (or find a nifty automatic model on Craig’s List like I did) and get ready to be amazed. You don’t have to fear dietary salt, but some people are more sensitive to the taste than I am. If all else fails, compare labels and pick the one with the lowest sodium content–the saltiness is noticeable, especially with the lemon flavor. I like Organic Valley products–no hormones! If organic cottage cheese doesn’t fit into your budget, Friendship 1% blends up nice and creamy with no strange additives. Use full-fat or low fat cottage cheese if you’re not watching your calories. Gum thickeners are pretty natural, but the phrase “artificial flavors” is probably a bad sign. You don’t have to portion control here, since a 1/2 cup serving has 90 tiny calories and 5 grams of carbs! It’s basically the most delicious way ever to get in a whopping 18 grams of protein and 15% of your RDA of calcium (I’m looking at you, vegetarians!) Yes, you can have ice cream while losing weight and eating for optimal health.īe sure to look for a cottage cheese without scary additives. It doesn’t taste like cottage cheese, honest! My faithful testers weren’t able to detect anything except lemony goodness, although one of them made a face after I revealed the secret ingredient. Fool your friends with this creamy, delicious frozen treat that’s low cal, low sugar, and guilt-free.
This one goes out to the body builders, PSMFers, and those with gall bladder issues (love you, Mom!). Do I get points for making it sugar-free and all natural? Oh well, it was fun feeling creative until some googling showed me this link to Jessica Su’s cottage cheese ice cream at her Su Good Sweets blog (WARNING: NOT low carb). This is one of those ideas that gave me false hope. Every once in awhile I think I have an original, particularly ground-breaking idea.
0 kommentar(er)
